Filipinos and their love for fat
I loved eating fat when I was growing up but when my father died of heart disease when he was just forty years old, it opened my eyes. I decided I should be more careful with what I ate. I try not to eat pork or fat as much as I can.
I have a caretaker that has a high cholesterol and yet still eats chunks of fat from the lechon whenever we have a feast in our farm. He’s sixty seven years old and I am amazed that he doesn’t even have treatment for high cholesterol. I don’t know what he’s secret is.
Stylish and Cheap Rx Glasses
I wish I could do a lasik surgery now but I am not qualified yet so I still need to continue using eyeglasses. Good thing that eyeglasses are not as dull and expensive as it used to. Just look at The #1 online Rx glasses store, they have the most extensive designs plus they also have Lowest Price Progressive Glasses I have seen.
You don’t believe it? Well do read Eric’s Review of Zenni Optical and you will see it for yourself.
A minute on the lips, lifetime on the hips
I try to live as healthy as I can. I eat 5 different fruits and vegetables a day. I wish though that I could lose some weight. I find it really hard to lose weight. You know the saying:” A minute on the lips, a lifetime on the hips”. I didn’t believe that when I was younger and had a better metabolism but now I must admit that it is true.Now I am trying all kinds of thing to get rid of this excess baggage I have…
One of my schoolmate mentioned to me once that she is doing a colon cleanse and that triggered my curiosity so now I am reading about the benefits of colon cleansing and trying to decide if it’s something for me. Have any of you done it? Did it brought you good results?
Get back in shape,holiday is over
The holiday season has come and gone and now we are left with the extra weight. Many of us are now signing up for gym membership and trying real hard to lose these extra kilos.
But my problem is I don’t like the gym because I get bored after awhile. I just wish I resisted the temptation in indulging on the sumptuous meals we had during the holidays. Do you have any fat burner advice you can share?

















